Muay Thai: Advanced Thai Kickboxing Techniques

Capa
Frog Books, 2004 - 172 páginas
Thai boxing—muay thai—has escalated in popularity in the Western world and is appreciated by its fans as a means of fitness training, competitive sport, and self-defense. Advanced students greatly benefit from internationally known muay thai boxing competitor Christoph Delph's focus on what they must know to win a match. He describes tried and tested fighting strategies and traditional muay thai techniques, and shows how to best counter the opponent's attacks, use the element of surprise, and even bring the match to an early close.

Muay Thai: Advanced Thai Kickboxing Techniques includes sections on:

-Muay Thai as a competitive sport
-The rules of competition
-Traditional ceremonies
-Stars and stadiums
-A professional training program
-Competitive tips and tricks
-Effective countertactics
-Historical techniques
-Training in Thailand
 

Índice

Rules
13
Whai Khru
29
Tricks
49
Tactics to Counter Elbow Techniques
73
Tactics to Counter Foot Techniques
93
Historical Tactics
117
Mae Mai Muay Thai
123
Luk Mai Chearng and Kol Muay Thai
139
Training in Thailand
149
Travel Arrangements
159
Selection of a Gym
167
Direitos de autor

Palavras e frases frequentes

Acerca do autor (2004)

Trained in Thailand, Christoph Delp is a fitness, kickboxing, and Muay Thai instructor with extensive experience in competition. He has already made his expert knowledge of martial arts and fitness available to a wide audience through his many books, including "Muay Thai Basics, Kickboxing," and "Fitness for Full-Contact Fighters."

Informação bibliográfica