Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

NewTrends Pub., 1999 - 674 páginas
In this popular and comprehensive book, nutrition researcher and founder of the Weston A. Price Foundation Sally Fallon recalls the culinary customs of our ancestors and looks ahead to a future of robust good health for young and old. Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revised and updated second edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents -- plus a wealth of informative nutrition information, research summaries, and suggestions for how to serve various foods. More than just a cookbook, this is a treatise advocating for a renewed traditional approach to food and cooking.

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Procura do Utilizador  - renewyou -

Information in this book was a revelation. Helping to point out how to balance nutrition for the modern out of control diet. It helped with understanding alternatives and the problem with today prepared fast foods and gets back down to basics of good nutrition. Ler crítica na íntegra

Procura do Utilizador  - Shellturton -

What a great book. Makes you think about the FDA and how our food may be causing our illnesses. For healthy living its a must read. Ler crítica na íntegra


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Sally Fallon (Washington D.C.) is president of the Weston A. Price Foundation, founder of A Campaign for Real Milk and a frequent contributor to alternative health publications.
Mary Enig, PhD (Washington D.C.) is an expert of world renown in the field of lipid biochemistry and author of over 60 scientific papers.

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