The Book of Shiatsu
Avery Publishing Group, 1990 - 215 páginas
The Book of Shiatsu is an instructional shiatsu book by Saul Goodman. Shiatsu massage, like acupuncture and herbology, is a natural healing therapy which has been used for thousands of years to maintain health and longevity. Successful in relieving physical symptoms and discomforts, shiatsu is an emerging as a valuable tool for increasing awareness of the human body, as well as stimulating effective communication through touch. Shiatsu is available to anyone desiring to strengthen their knowledge of physical health and emotional and mental balance. The Book of Shiatsu is beautifully detailed, with nearly 300 clear photographs and illustrations. The book provides simple step-by-step instructions for whole body shiatsu. It points out important acupuncture points for specific symptoms, and includes exercises for developing sensitivity and touch. The Book of Shiatsu also presents techniques for assessing personal physical condition and methods for improving personal health, including dietary suggestions.
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Energy Has Order
The Nervous System Response
Spirit Attitude and Dimensions of Shiatsu
Direitos de autor
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activity acupuncture adapt allow animal food appears autonomic nervous system balance Basic Frame Outline become begin bladder blood body areas body energy body's breathing carbon dioxide chakras condition consciousness contraction create cycle develop diagnosis digestive effect emotional energetic energy system environment Exercise experience expression feel Figure finger flow function gallbladder gently give pressure giving shiatsu hara healing Hold human imbalance influence intestines intuition invisible Invisible waves kidneys knee kyo and jitsu Large Intestine lungs Macrobiotic Diet meridians Michio Kushi modern movement moving muscles nature neck organs ortho system orthosympathetic system outbreath overall palm parasympathetic parasympathetic nervous system perception person physical practice realize receiver receiver's refined relationships responses rocking sacrum Sanpaku Saul Goodman scapula seiza sensation sense separation sexual shiatsu treatment shoulder side spine spirit stage stimulation structural structural alignment support hand surface technique thumb tion tsubo vibration weak whole body