The Ultimate Guide to CBD: Explore The World of Cannabidiol

Capa
Fair Winds Press, 17/03/2020 - 224 páginas
Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, this book makes for the perfect introduction. 

In The Ultimate Guide to CBD, you'll start by learning the basics—including the most current science in the field of CBD research. Since there are many ways to use cannabidiol, you'll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand. In the chapters that follow, you'll be able to explore CBD in a variety of ways:
  • Wellness: Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a “how-to” guide for crafting CBD face masks, salves, and massage oil.
  • Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine. 
  • Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a “how-to” guide to making a post-workout balm to relieve sore muscles.
  • Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management. 
With all this and more, including expert spotlights featuring some of the top names in CBD-related businesses, this is the go-to resource you've been looking for.
 

Páginas seleccionadas

Índice

INTRODUCTION Welcome to a New Era of Wellness
Getting Started with CBD Achieve Balance by Finding a CBD Product Thats Right for You
DIY with CBD Explore CBDRich Flower and Create Your Own CBD Infusions at Home
CBD SelfCare Enhance Your Beauty Fitness and Sex Life with CBD
CBD Beverages Find Your Inner Mixologist with CBD Beverages
CBD Cooking Get Creative in the Kitchen with CBD
CBD Family? How to Share CBD with Your Loved Ones
RESOURCES
WORKS CITED
ABOUT THE AUTHOR
ACKNOWLEDGMENTS
INDEX
Direitos de autor

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The Ultimate Guide to CBD: Explore the World of Cannabidiol - Recipes for ...
Jamie Evans
Pré-visualização limitada - 2020

Palavras e frases frequentes

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Acerca do autor (2020)

Jamie Evans is the founder of The Herb Somm, a CBD and cannabis blog and lifestyle brand that is focused on the gourmet side of the industry. She is an educator, host, and writer specializing in cannabis, CBD, food, recipes, wine, and the canna-culinary world. She has also crafted a number of her own CBD recipes, collaborating with some of the top manufacturers across the US. Jamie is also the co-editor of GoldLeaf's acclaimed Cooking Journal as well as a contributor to MARY magazine, Oov Lifestyle, The Clever Root, and POPSUGAR, where she specializes in CBD-related features.
 
In addition to her work in the cannabis industry, Jamie has over ten years of wine industry experience. Having represented a wide array of organizations and wineries including Jackson Family Wines, Folio Fine Wine Partners, Napa Valley Grapegrowers, and more, she is best known for literary work as well as producing high-end events, and developing top-notch public relations, marketing, and hospitality programs. As an industry leader, Jamie was recently named as one of Wine Enthusiast magazine’s Top 40 Under 40 Tastemakers in 2018 and as a 2018 Innovator by SevenFifty Daily, both recognizing her efforts in the cannabis industry. Jamie has been featured in dozens of different articles and TV segments including Forbes, Cheddar TV, Wine Enthusiast, San Francisco Chronicle, Los Angeles Times, ABC, and High Times, among many others.

Informação bibliográfica

TítuloThe Ultimate Guide to CBD: Explore The World of Cannabidiol
AutorJamie Evans
EditoraFair Winds Press, 2020
ISBN1592339263, 9781592339266
Número de páginas224 páginas
  
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