Learned Optimism: How to Change Your Mind and Your LifeKnopf Doubleday Publishing Group, 10/08/2011 - 336 páginas NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. |
Índice
Learning to Be Helpless | |
Explaining Misfortune | |
Changing From Pessimism to Optimism | |
Ultimate Pessimism | |
How You Think How You Feel | |
The Realms of Life | |
Notes | |
Acknowledgments | |
Outras edições - Ver tudo
Learned Optimism: How to Change Your Mind and Your Life Martin E.P. Seligman Pré-visualização limitada - 2006 |
Learned Optimism: How to Change Your Mind and Your Life Martin E.P. Seligman Pré-visualização indisponível - 2006 |