Advanced AikidoTuttle Publishing, 20/10/2012 - 224 páginas Master Japanese Aikido with this illustrated martial arts guide. Aikido, while uniquely beautiful among the martial arts, is also deceptively powerful, effective, and efficient. Dedicated practitioners know that advanced training means not only striving to master techniques, but also developing a deeper understanding of the history, philosophy and concepts at the core of this martial art. In Advanced Aikido, Phong Thong Dang and Lynn Seiser present an in-depth look at the complete art of Aikido, from the underlying theories that drive the techniques and strategies to advice on mastering the throws and locks fundamental to the art. Chapters in this Aikido book include:
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Índice
Omoto Philosophy for Todays Practitioner 10 | |
Training Philosophy 20 | |
Training the Mind 32 | |
The Art of Body Mechanics 46 | |
The Art of Engagement 58 | |
Application Techniques 107 | |
Combination Techniques 124 | |
Strikes 152 | |
SelfDefense Techniques 158 | |
Demonstrations Competition and Seminars 172 | |
178 | |
Glossary 203 | |
About the Authors 214 | |
Counters and Reversals 133 | |
Outras edições - Ver tudo
Palavras e frases frequentes
advanced aikido practitioner advanced practitioner advanced student aikido ready stance aikido techniques aikido training AJ/SP apply approach and attack Assume the aikido atemi attack line basic beginning break fall breathe centerline concepts consistent and persistent Continue Counter Technique defensive hand dojo elbow enter and blend execution full body power grab ikkyo instructor intent and intensity intercept irimi-nage judo kiai kick Kisshomaru Ueshiba kohai kokyu kokyu-dosa kote-gaeshi kuzushi balance point locks maintain martial arts MAWASHI mind misogi momentum and inertia Moriteru Ueshiba move movement mushin nikyo nonresistance O'Sensei Morihei Ueshiba Omoto one's opponent's partner should approach persistent training pivot practice pull randori rear kuzushi point redirect relaxed response rotate roundhouse kick sankyo seiza sempai Sensei Phong Shaolin kung fu Shihan shiho-nage Shinto slightly spiritual step forward strike structural alignment student of aikido teach tenkan Tenshinkai Aikido throw training partner approaches turn vertical circular path Yonkyo zanshin